If you don't get more exercise, you'll get fat.（英译中)

ike it or not. Many people have a【B1】______when it comes to motivation in general. It can【B2】______being lazy or unproductive, but in actuality, no one is really lazy. If you are not capable of getting yourself to do certain things that you know you should be doing, its because you dont have a strong enough reason to do it. What can you do to help【B3】______your self-motivation？ One thing you can do is start giving yourself stronger reasons to be performing certain things such as【B4】______your goals. Once you have a goal and strong enough reasons to take action, your self-motivation will automatically start to increase. Your reasons can be both positive and【B5】______. You can either do something because you want to get【B6】______out of completing a task or you want to avoid the【B7】______of not completing the task. Either way, the reasons need to be strong enough to move you into action. The bottom line is that if you want to increase your self-motivation, you will need to start designing a more compelling future for yourself.【B8】______powerful reasons why you should take action. When you have a strong purpose and【B9】______feed your mind with self-improvement motivation material, you will start to become more and more【B10】______and will begin to take more action.

【B1】

, they replied, "Because it is right. " If we ask Americans why they eat with knives and forks, or why their men wear pants 27 skirts, or why they may be married to only one person at a time, we are likely to get 28 and very uninformative answers: "Because its right. " "Because thats the way its done. " "Because its the 29 " Or even ,I dont know. " The reason for these and countless other patterns of social behavior. is that they are __30 by social norms--shared rules or guidelines which prescribe the behavior. that is appropriate in a given situation. Norms 31 how people " ought" to behave under particular circumstances in a particular society. We conform. (遵守) to norms so readily that we are hardly aware they 32 . In fact, we are much more likely to notice 33 from norms than conformity to them. You would not be surprised if a stranger tried to shake hands when you were introduced, but you might be a little 34 if they bowed, started to stroke you or kissed you on both 35 . Yet each of these other forms of greeting is appropriate in other parts of the world. When we visit another society whose norms are different, we quickly become aware that things we do this way, they do that way. 第26题应填____

r written with penand ink and sent as a personal message from one person to another will be as muchof a rarity as the gold pocket watch carried on a chain. Its a shame.

There is something special abouta personal letter. Its better than a phone call, no matter what the telephonecompany says. A phone call disappears into the air as soon as the receiver is putback on the hook. A good letter can last a lifetime.

Some of my most preciouspossessions are letters that have been written to me sometime in the past. Idont have a single memorable phone call stored in a box in my attic() or basement. Ivenever thrown away a good letter and, like any real treasure, I dont even haveto look at them to enjoy having them. I know I have them. The telephone callscome and go. They make no permanent impression on me and have no place in mymemory.

A personal letter is a good thingbecause you say things you cant say in a crowd and might not even say to theperson face to face. If you feel like it, a letter allows you to take yourselfand your thoughts more seriously than you would dare take them in conversation.And you can say things without interruption.

A good letter is, in many ways,the exact opposite of a political speech. A politician addressing a crowd hasto talk so broadly and generally about the issues in order not to offendanyone of the thousands of people listening that he usually ends up sayingnothing. A letter can be specific, and if the writer has some bias orprejudice, he can even reveal his true self by letting this show. Writing afriend, you shouldnt have to be careful. Abraham Lincolns letter to hisstep-brother telling him he wasnt going to loan him the eighty dollars heasked for tells you more about Abraham Lincoln than the Gettysburg Addressdoes.

Some of our best history has comethat way, from personal letters of famous people that scholars have dug up. Youget a better idea of what someone is really like from a personal letter theywerent expecting you to read than you get from a carefully considered publicstatement theyve made. We say real things in letters.

36.What is a shame according to the author？

A. People sometimes write letters with pen and ink.

B. People hardly carry a gold pocket watch.

C. People never receive anypersonal letters.

D. People rarely send any personal letters.

37.Whats the main idea of paragraphs 2 and 3？

A. What a good personal letter is.

B. What advantage personal letters have.

C. Why people dont write personal letters.

D. Why writing personal letters is so special.

38.What do “issues” in paragraph 5 mean？ .

A. The key points of a political speech.

B. The speakers bias and prejudice.

C. Problems that the audiences have.

D.Questions thatarise for discussion.

39.Why does the author use Abraham Lincolns example？

A. To show that a political address has to be general.

B. To show that letter writing sometimes offends people.

C. To show that people say real things in personal letters.

D. To show that even a great man has his dark side.

40.Whats the best word to describe the tone of the author？

A. Objective

B. Persuasive

C. Humorous

D. Ironic

er side to feeling good and that the【C1】______of happiness can sometimes make you less happy. Too much cheerfulness can make you deceivable, less successful—and thats only the tip of the iceberg. Happiness does have【C2】______. It can protect us from stroke and from the common cold, makes us more【C3】______to pain and even【C4】______our lives. Yet, June Gruber, a psychologist warns that its important to experience positive moods in moderation. She compares happiness to food:【C5】______necessary and beneficial, too much food can cause problems;【C6】______, happiness can lead to bad outcomes. "Research indicates that very high levels of positive feelings【C7】______risk-taking behaviors, excess alcohol and drug consumption, overeating, and may lead us to【C8】______threats," she says. How else can excessive joy, or having lots of positive emotions and a relative absence of【C9】______ones, hurt you？ First, it may【C10】______your career prospects. Psychologist Edward Diener, known for his happiness research, and his colleagues analyzed a variety of studies, and discovered that those who early in their lives reported the highest life【C11】______years later reported lower income than those who felt slightly less【C12】______when young. Whats more, they【C13】______school earlier. Included in the studies was one【C14】______a group of American college freshmen who in 1976 claimed to be very cheerful. Surveyed again when they were in their late 30s, they earned, on average, almost $3,500 a year less than their slightly less cheerful【C15】______. Why？ Diener suggests that people who dont experience much sadness or anxiety are【C16】______dissatisfied with their jobs and therefore feel less pressure to get more education or change careers. Psychologists point out that emotions are【C17】______: They make us change behavior. to help us【C18】______. Anger prepares us to fight; fear helps us flee. But what about sadness？ Studies show that when we are sad, we think in a more systematic manner. Sad people are attentive【C19】______details and externally oriented, while happy people【C20】______make snap judgments that may reflect racial or sex stereotyping.

【C1】

A．absence

B．pursuit

C．claim

D．illusion

______you deal with the data files, the more familiar you get with them.

A、The more

B、Because

C、If

A.at least

B.at best

C.at most

D.at worst

A.Because

B.If

C.The more

A、Ray Kroc.

B、Bill Gates

C、Steve Jobs

D、Nick Vujicic