腕支撑俯卧是劲椎操的一项（Wrist support prone is one of the spine exercises)

腕支撑俯卧是劲椎操的一项（Wrist support prone is one of the spine exercises)

腕支撑俯卧是劲椎操的一项（Wrist support prone is one of the spine exercises)

腰椎操包括腕支撑位俯卧、右旋转（Lumbar spine exercises include prone and right rotation of wrist support position)

腰椎操包括腕支撑位俯卧、右旋转（Lumbar spine exercises include prone and right rotation of wrist support position)

俯卧位下半身无支撑后伸、肘支撑位俯卧属于颈椎操（The lower body of the prone position is unsupported and extended, and the prone position of the elbow support position belongs to cervical spine exercises)

【单选题】动态平衡训练法包括

【单选题】静态平衡训练法不包括

起上体翻腕练习要领：髋挂于杠面，脚尖固定在杠下45°或延伸，直臂起上体翻腕支撑，体会脚尖固定位置、重心在杠后，再起上体翻腕支撑。

7、压缩性骨折最常发生于______。

1、不是核心肌群练习方法的是

不是核心肌群练习方法的是