One of the most important ways to stay healthy is to eat（）.

unhappy. Worrying about our problems can affect how we do at school. It can also influence the way we behave with our families. So how do we deal with our problems？ There are many ways and here is one of them

Most of us have probably been angry with our friends, parents or teachers. Perhaps they said something you didn't like, or you felt they were unfair. Sometimes people can stay angry for years about a small problem. Time goes by, and good friendship may be lost.

When we are angry, however, we are usually the ones affected. Perhaps we have seen young children playing together. Sometimes they have disagreements, and decide not to talk to each other. However, this usually does not last for long. This is an important lesson for us to learn.

25、What is the writer？()

A.A shopkeeper

B.A doctor

C.A student

D.A dentist

26、What is the main idea of the passage？()

A.How to deal with problems

B.How to do at school

C.How to behave with families

D.How to talk to each other

27、What will happen if people stay angry for long according to the text？()

A.They feel unfair

B.They may get sick

C.Good friendship may be lost

D.They may miss each other

28、From the passage, we know an important lesson for us is()

A.playing together

B.learning to forget

C.staying angry

D.feeling unfair

I. Blank-filling friendly success body facial confidence appearance popular popularity Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to 1 In fact, it is very simple. The first step is to improve our 2 . We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear 3 . After all, our 4 expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our 5

A．A healthy, cooperative family is a basic unit of a healthy society

B．Division of household responsibilities is workable only in theory

C．A woman’s place is in the home now as always

D．The role of the male as breadwinner is one which society considers least important

Facts About Food

Everywhere on earth there are"food specialists"with opposite (or different) opinions on the best kinds of nutrition for various purposes. A lot of people believe that the healthiest diets are high in fiber ,vitamins ,and minerals but low in fat ,cholesterol ,sugar,and salt. Some nutritionists say the perfect eating plan contains mostly carbohydrates without much protein. In contrast , other scientists say people need high-protein meals with meat, chicken , fish , or milk products and only small amounts of grains , potatoes , breads , rice , and noodles. One famous diet plan allows only certain foods at certain times-protein with protein, carbohydrates with carbohydrates , fruits alone , and so on. Some eaters stay away from all meat and maybe even fish and milk products. They get their protein from plants , mostly beans. Others want only high-fiber food. These people may not eat white bread or white rice or even cooked vegetables. So what is the best way to eat and be healthy？ The discussion of food facts will go on far into the future.

The necessary substances and elements for human life and health are water, protein, carbohydrates ,fats , vitamins, and minerals. Most kinds of food contain some or all of the required nutrients , but these substances have different effects on people. Various ingredients and dishes affect the mind in different ways. and some kinds of nourishment have better effects on the brain than others. For instance. can broccoli increase brain power？ Maybe so. Low levels of some of the B vitamins can cause a decrease in memory and thinking ability , nutritionists say, but dark green vegetables , like broccoli , contain a lot of these nutrients. Another example of a"memory helper"is lecithin-a substance from soybeans , also found in high-fiber foods like nuts and whole grains. High-protein foods influence the mind in more helpful ways than dishes high in sugar and carbohydrates. And the caffeine in coffee or tea may help thinking. Of course , its effects don't last long.

In many places outside big cities , food with more than four legs is part of good, healthy home cooking. Fried or grilled ants are a tasty but expensive snack in Colombia , South America. In various parts of Mexico , over 300 types of insects serveas food. In southern Africa. many people like to eat at least one kind of caterpillar or worm. They enjoy it fried , dried , or cooked in tomato sauce. In Thailand , cooks create a spicy hot pepper sauce with water bugs. In Vietnam , grasshoppers filled with peanuts are a special dish. And in some regions of China,bugs are not only a part of meals but an important ingredient in medicine too. Most kinds of insects have high nutritional value. They contain a l0t of protein , vitamins , and minerals. Many people like their taste. They are everywhere on the planet. They add to the variety of people' s diets. For several reasons , insects are an important kind of food in the global diet , and they may become a more common ingredient in the future.

The growing similarities in diet and eating habits around the world are influencing people of various cultures in different ways. For example, Western foods are damaging health in the industrialized island country of Japan. Instead of small meals of seafood , rice , and vegetables ,the typical Japanese diet ow includes large amounts of meat ,dairy products. And desserts like tiramisu , a rich Italian dish full of chocolate , cheese , and sugar. According to Japanese health researchers , such changes in eating habits are related to a great increase in health problems such as heart disease , strokes , cancer , and diabetes. On the other hand , the changing global diet is having the opposite effect on the people in the Czech Republic. The government of this European nation no longer supports meat and dairy products financially , so the cost of these foods is going up. In contrast , fresh fruits and vegetables are becoming more widely available from private markets and stands. Cooks are even serving salads to schoolchildren ,and families are eating healthier home-cooked meals. For these reasons ,fewer Czech men are having heart attacks , the women are l0sing a l0t of weight , and most people are living healthier lives.

Decide whether the following statements are true or false. Write"T"for True and"F"for False on the Answer Sheet.

6. The best way to eat is to eat only small amounts of carbohydrates.

7. Most kinds of food contain fats , vitamins and minerals.

8. High-fiber food like nuts and whole grains can influence people' s memory.

9. Four legs insects serve as food in many places in the world.

10. Japanese health researchers consider Italian tiramisu is the key factor that relates to health problems in Japan.

It can be really frustrating (使人沮丧的) for an overweight person to go to a gym and work out with a positive attitude. All one has to do is walk by almost any nice gym and notice all the healthy, sweating, “skinny ” members. Sometimes they stare at those of us who are, well, zaftig . It is easy to see the judgment behind their eyes. Who wants to put up with that？ Many people are self-conscious of their bodies and feel isolated when joining workout classes of while exercising, especially if they are larger than most of the others in the group. Now the fitness industry is finally paying attention. Popular gyms are catering (迎合) to overweight and weight conscious customers by dedicating areas where the “skinny ” people are not allowed. There are even gyms or programs that require members to be at least 50 pounds overweight to participate. Trainers recommend functional fitness as a practical goal, rather than six-pack abs(六块 腹肌). (79)They often use text messages to stay in touch with customers. Often at these specialized gyms, the trainers are overweight themselves, or working on their own weight goals, and this can help those people with anxiety caused by poor body image. The equipment has been designed for use by larger people. Wider seats, more cushioning, no mirrors, and tinted (有色的) windows for privacy, are all important changes. (80)Hopefully these types of gyms will successfully grow in numbers in the future. The idea is a very simple and potentially popular one. If it helps those of us who are bigger exercise more and improve our fitness level, it ’s a step in the right direction. The word zaftig in Paragraph 1 is closest in meaning to _______.

A.fat

B.healthy

C.friendly

D.polite

What Kinds of Food Do People Need？

Scientists have learned a great deal about the kinds of food people need. They say that there are several kinds of food people should eat every day. What are these classes of food？ They are 1) green vegetables of all kinds, such as string beans, peas, lettuces, and cabbages; 2) fruits such as apples, peaches and bananas; 3) other vegetables, examples of these are beets, onions, carrots, tomatoes and so on; 4) meat of all kinds, fish and eggs; 5) milk and food made from milk, such as butter, cheese and ice cream; 6) bread or cereal. Rice is also in this class of food.

People in different countries and different areas of the world eat different kinds of things. Scientists say that none of these differences are really important. It doesn't matter whether food is eaten raw or cooked, canned or frozen. It doesn't matter if a person eats dinner at 4 o'clock in the afternoon or at 11 o'clock at night. The important thing, they say, is that every day a person should eat something from each of these kinds of food.

There are two problems, then, in feeding the ever-increasing number of people on earth. The first is to find some way to feed the world population so that no one is hungry. The second is to make sure that people everywhere have the right kinds of food to make them grow to be strong and healthy.

61、What have scientists learned a great deal about？()

A.The kinds of food that should be eaten every day

B.whether to eat food raw or cooked

C.When to eat food every day

D.How much food to eat every day

62、What is important in eating, according to the scientists？()

A.Eat one's meals at regular intervals

B.eat raw or cooked food, but not canned or frozen food

C.Eat a variety of necessary foods

D.eat vegetables and fruits more than meat and cereal

63、What problems are facing the world today？()

A.how to provide enough food for the ever-increasing population and teach them how to eat

B.how to persuade people of the world to change to a healthy diet and not to waste food

C.how to find ways to feed the world population and to make sure that they have the right

D.How to convince governments of all the countries the importance of developing agriculture

64、What green vegetable is not mentioned in the passage？()

A.Lettuce

B.Pea

C.Spinach

D.Cabbage

65、 What can you infer from the passage？()

A.How to feed the huge world population is the most important concern of all scientists

B.the world is short of food and many people are going hungry

C.Human beings are striving for more food to feed their young

D.the scientists' findings will help people everywhere to select a healthy diet

阅读理解：根据文章内容，完成选择题。

It can be really frustrating (使人沮丧的) for an overweight person to go to a gym and work out with a positive attitude. All one has to do is walk by almost any nice gym and notice all the healthy, sweating, “skinny” members. Sometimes they stare at those of us who are, well, zaftig. It is easy to see the judgment behind their eyes. Who wants to put up with that？

Many people are self-conscious of their bodies and feel isolated when joining workout classes of while exercising, especially if they are larger than most of the others in the group. Now the fitness industry is finally paying attention. Popular gyms are catering (迎合) to overweight and weight conscious customers by dedicating areas where the “skinny” people are not allowed.

There are even gyms or programs that require members to be at least 50 pounds overweight to participate.

Trainers recommend functional fitness as a practical goal, rather than six-pack abs(六块腹肌). (79)They often use text messages to stay in touch with customers.

Often at these specialized gyms, the trainers are overweight themselves, or working on their own weight goals, and this can help those people with anxiety caused by poor body image. The equipment has been designed for use by larger people. Wider seats, more cushioning, no mirrors, and tinted (有色的) windows for privacy, are all important changes.

(80)Hopefully these types of gyms will successfully grow in numbers in the future. The idea is a very simple and potentially popular one. If it helps those of us who are bigger exercise more and improve our fitness level, it's a step in the right direction.

1. The word zaftig in Paragraph 1 is closest in meaning to {A; B; C}.

A. fat B. healthy C. friendly

2. We can infer from the first two paragraphs that {A; B; C}.

A. most large gym chains really don't want members to show up frequently

B. overweight people are often frustrated and pushed away by traditional gym industry

C. regular gyms don't accept overweight people to participate in their programs

3. What is the training goal in the gyms catering to overweight members？{A; B; C}

A. To achieve functional fitness.

B. To build six-pack abs.

C. To look like a fitness model.

4. As for the gyms catering to overweight members, which of the following statements is NOT TRUE？{A; B; C}

A. The machines are designed for larger people.

B. Tinted windows are used to ensure extra privacy.

C. There are large mirrors on the walls.

5. Which of the following is the best title for the passage？{A; B; C}

A. Improving Women's Self-confidence through Exercises.

B. The traditional Gym Industry Is Losing Its Customers.

C. Specialized Gyms Designed for Overweight People.

A．Don't hesitate to give up smoking

B．Don't regard depression as not important

C．Delay can be a sign of illness

D．Don't work too hard to stay healthy

Water is one of the most important natural resources in the world.

Everywhere, water use is【61】. Humans already use fifty-four percent of all the【62】 water in rivers, lakes and underground. There are some estimates that this【63】will reach seventy percent by 2005.

Fresh water is necessary for life on Earth. People need water for【64】activities and to produce food. Water also is important for energy production and health of Earth's environmental systems.

The United Nations is organizing a【65】of events to increase concern【66】water issues. UN officials have【67】2003 the International Year of Fresh Water. A goal of the【68】is to build support for policies to use water more【69】.

Another goal is to get more people to use water in a way【70】will not hurt environment. The world population is more than six-thousand-million people. More than one-thousand-million【71】safe drinking water. More than two-thousand-million【72】 from diseases【73】to dirty water. And, more than two-thousand-million live without waste-treatment systems.

Water was one of the issues discussed at the UN Millennium Summit two years ago. Leaders said they would work to【74】the number of people without safe drinking water in half by 2015.

Nitin Desai directs the UN Office for Economic and Social Affairs. He says success【75】 these goals will require major changes in the ways people use water.

Next month, the World Water Forum will meet in Kyoto, Japan. Officials plan to【76】the first UN report【77】world water development. This report will examine the world's water problems.【78】it will offer suggestions on ways to meet future water demands. Experts say international reaction【79】the UN report will be an important test of the political desire to solve the water【80】.

(46)

A．increasing

B．extending

C．decreasing

D．diminishing

ad a healthy life.

Nowadays, people are very busy. Often, both parents work outside the home. Children are expected to take on more responsibility at home to help their parents. They also have sporting and leisure activities as well as school expectations.

The busyness also adds another factor: the need to use cars to get from one place to another quickly.

Today, society places a lot of emphasis on technology. Computers, DVDs, CDs, television, PlayStations and Xboxes have become major leisure activities, rather than traditional more active pursuits. This has led to a more sedentary lifestyle.

The media provide entertainment and information. (79)Unfortunately, they also promote fast food which fits easily into busy lifestyles. It is much more convenient at times to buy a quick takeaway rather than prepare a meal. The media constantly bombard(轰炸) their audience with "perfect" body images, the need to buy the most fashionable clothes, the most up-to-date computer games, the best places to visit and the best things to do.

Environments vary. We may be exposed to pollution, such as cigarette smoke. This can be harmful to people who suffer from breathing difficulties. (80)Environments where passive smoking is unavoidable make it difficult to lead a healthy life.

Perhaps the important factor influencing healthy lifestyles is motivation, or the desire to be healthy. Any person who wants to be healthy will find a way to be healthy—if he/she is motivated enough!

The passage is mainly about______.

A．benefits of a healthy life style

B．demands of daily life

C．factors affecting a healthy lifestyle

D．a positive approach to healthy living