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回答下列各题: How to Make Peace with Your Workload A)Swamped (忙碌的), under the gun, j

回答下列各题: How to Make Peace with Your Workload A)Swamped (忙碌的), under the gun, just struggling to stay above water...; whateveroffice cliche you employto depict it. weve all been in that situation where wefeel like we might be swallowed up by our workload.Nonetheless many a way maybe used to manage your to-do list to prevent feeling overwhelmed. How tomakepeace with your workload once and for all goes as follows. B)Getorganized. "Clear the deadwood outof your desk and keep your office in shape, which enhances yourcapability tohandle other tasks and raises the probability that youll retrieve the itemsyou do need in a fasterand easier fashion," says Jeff Davidson who worksas a work/life expert and writer of more than 50 books onworkplace issues."When something can be disposed, let i! go, given in reality most of whatyou retain isreplaceable." Joel Rudy, vice president of operations forPhotographic Solutions, with better than thirty yearsof business managementexperience, believes that keeping organized is a must. "Messy work areas arenonproductive insome measure. Provided that you cant locate a document or report easily becauseits lost in apile of mess, then you have a problematic situation," he says."Thereby you are supposed to take the time totidy up your work areas andkeep your important files, manuals and reports in an accessible location,whichwill maximize your efficiencies." C)Make ato-do list, then cover it up. It may sound weird, but it works, says JessicaCarlson, an accountexecutive at Bluefish Design Studio which is an advertisingconsulting firm. Carlson urges her team to utilizeto-do lists to stay on trackand highlight items that are a priority. "Cover up the list, with theexception of onehigh-priority task at one time," she suggests. "This will allow you to focus better onthe task at hand;otherwise, it will be easy to get overwhelmed if youre readingthrough a to-do list that spans an entire page.Concentrating on a single itemwill make your tasks appear like they are more doable," Carlson says. D)Stopmultitasking. Despite what you may consider multitasking, itscounterproductive. Unless youre drinkingcoffee while scanning your morninge-mails, youre not saving any time by attempting to do ten things atonce. "If you find yourself getting tangled intoo many things, it may be of much necessity of you to re-- evaluate yourinvolvement," Rudy says. "Your mind will wander from one topic toanother and you.may endup never accomplishing a thing." Rudy recommendsthe best way to stop multitasking is to create priority listswith deadlines."When applicable, complete one project before you move further on to thenext one," he says. E)Set timelimits. Deborah Chaddock-Brown, a work-at-home s.mgle parent, says shesfrequently overwhelmedby the demands of maintaining order in her residence andrunning her own business. Still, she manages to "doit all" by settinga time limit for each task. "I have the type of personality thatflits (轻轻地掠过)from thingto thing because I do have so much on my plate,"Brown says. "As a consequence I assign time slots: For thenext 15 minutesI will participate in Social media for the purpose of marketing mybusiness (not sendingphotos or playingFarmville)and that is the only thing I am about to do for the next 15 minutes.When thetime is up, I move on to the next task. That way, at night I dont endup with a pile of tasks to accomplish eventhough I felt busy all day." F)Talk toyour manager. "Quite often, peopleare working on things that are no longer a top priority, butsomeone forgot totell them (that theyre no longerimportant). There are usually clear priorities in themanagers head; he or shehas just not done a great job communicating those with the employee," saysHollyGreen, CEO of The Human Factor. Greens suggestion unfoldsin thismanner: "If you find yourselfconfrontedwith too many responsibilitieS, sit down, note the significantthings you are in charge of, and go toyour manager to have a conversation todiscuss priorities, trade-offs, timecommitments andinterdependencies required to do each thing well, and then ask whatyou should stop working on or work onless so you can get the right thingsdone." Greefi says managers should be willing to help sort out priorities,solong as employees have a can-do approach and arent just complaining abouttheir workload. G)Eliminatetime wasters. "If interruptions are l keeping you from yourresponsibilities, learn how to deal withthem accordingly," says EileenRoth, author of Organizing for Dummies. Roth proposes the followingsuggestionsto combat disruptions: "Use voicemail to cut down on telephone interruptions, turn offthe alertthat says "Youve got an e-mail and give staffmembers a set time to visit you." Justin Gramm, president ofGlobellaBuyers Realty, exemplifies Roths point. "E-mail had been a big time waster for me in the pastbecause it wasa constant interruption, causing me to lose focus on the task at hand," hesays. Sincedetermined to check his e-mails only twice a day, Gramm says he hasbecome much more efficient. "If peoplewant to get more work done, theyneed to stop checking e-mails and get down to business," he says. H)Assessyour workload before taking on new tasks. "The paradox of todays workenvironment is that the moreyou do, the more thats expected of you,"Davidson says. In order to better assess your workload, Davidsonsuggests askingyourself the following questions before agreeing to undertake newresponsibilities: Is the taskaligned (使一致)with your prioritiesand goals; Are you likely to be as prone to saying yes to such arequesttomorrow or next week; what else could you do that would be morerewarding; what other pressing tasks andresponsibilities are you likely toface; Does the other party have options other than you; Will he or shebecrushed if you say no? I)Want to know more? Most of our expertsrecommended books for additional tips on how to maximizeefficiency, but onebook was mentioned time and again. Check out The Seven Habits of HighlyEffectivePeople. "The more you do, the more you are expected to do" has been a paradoxin todays work environment.

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更多“回答下列各题: How to Make Peace with Your Workload A)Swamped (忙碌的), under the gun, j”相关的问题

第1题

回答下列各题 We do not know how the first fire was 21 .Early fires on the earth were ce
rtainly caused by nature,not by Man,some were caused by lightning in a storm;22 ,perhaps,by the hot material which came out of a volcano.Quite possibly,at times,the heat of the sun set light 23 some dry grass or leaves.At first Man,like other animals,was probably afraid of fire. 24 great was the power of fire that he feared it and worshipped it.Gradually,however,with his better power of thinking,he overcame his fear.Probablly he overcame most of his fear when he 25 how to make fire for himself.Throughout the ages he has learned more about fire,how to control it,and how to use it 26 many ways.Now fire is no longer a master of a god;it is a 27 . We call only guess how 28 first learned that a fire was useful and what uses he made of it.By 29 a burning stick from fire which had been started naturally,he could make afire at his own“home”.He could keep the fire burning by adding more dry grass.1eaves and wood.The‰30 the chief purpose of frightening animals away.He discovered,by some accident,that flesh roasted in front of a fire 31 better.Then he found that roasted flesh would keep longer,without going bad, 32 uncooked flesh.It must have been much later that Man learned to cook food by heating it with 33 water or with steam.He could not use such methods 34 he had learned how to make pots 35 holding water.

A.made

B.produced

C.given

D.opened

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第2题

请根据以下内容回答下列各题 Insurance (保险)is the sharing of risks. Nearly everyone isexpo

请根据以下内容回答下列各题 Insurance (保险)is the sharing of risks. Nearly everyone isexposed to risk of some sort. The house owner, for example, knows that hisproperty can be damaged by fire; the ship-owner knows that his vessel may belost at sea; the breadwinner knows that he may die at any early age and leavehis family poorer. On the other hand, not every house is damaged by fire norevery vessel lost at sea. If these persons, each put a small sum into a pool,there will be enough to meet the needs of the few who do suffer loss. In otherwords, the losses of the few are met from the contributions of the many. Thisis the basis of insurance. Those who pay the contribution are known as insuredand those who administer(管理)the pool of contributionsas insurers. The legal basis of all insurance is thepolicy. This is a printed form. of contract on stout paper of the best quality.It states that in return for the regular payment by the insured of a named sumof money, called the pre- mium(保险费), which is usually paid every year, the insurer will pay a sum ofmoney or compensation for loss, if the risk or event insured against actuallyhappens. The premium for an insurance naturally depends upon how likely therisk is to happen, as suggested by past experience, ff companies fix theirpremiums too high, there will be more to make the premium too low, they willlose money and may even have to drop out of busi- ness. So the ordinary forcesof supply and demand keep premiums at a level satisfactory to both the insurerand the insured. According to the writer, insurance is possible because__________

A.only a small proportion of the insured sufferloss

B.only insured people suffer loss

C.nearly everyone suffers loss

D.everyone at some time suffers loss

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第3题

阅读文章,回答下列各题: "I would tell anyone who' s thinkingabout going back to school that
it' s not as difficult as you think," saysKaren Jonaitis, a woman, last year, at 47, earned a bachelor' s degree inbusiness administration at a college. "I realized that I would not move upin my career without a degree. " A generation ago, Jonaitis would have beena rarity(稀罕)incollege. Today about 6 million people aged25 or older are studying in Americaninstitutions of higher learning. Whether they are returning to improve jobskills or for the love of learning, adults no longer see age as a deterrent(障碍).Most people jump at the oppor- tunity to do something new. Some ofthem make changes they' d been thinking about all their lives. Others re- turnto school out of economic necessity. New developments in neuroscience(神经科学)and psychology areconfiring that there are few age limits on how much the brain can absorb and for how long--if you stay active.Continuing to learn keeps us mentally in shapeand able to learn more. On mental tests, experts discovered, half to two-thirdsof the people in their 70s were as intellectually quick as people in their 30s.Those who fell below average tended to be people who had not made a lifelonghabit of reading. They also were less physically active. Many adult students say learning is easierfor them today. They bring different skills to the classroom, and they' reless upset if something goes wrong. They have a real thirst, a real desire tolearn. A life-long habit of reading and physicalactvifies can keep_________________in good condition.

A. our mind

B. our body

C. our age

D. our nerves

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第4题

请根据以下内容回答下列各题 Youth is not a matter of time but a matter of self-improvemen
t, both physically and morally. Being a good youth, one should have those factors : the basic one is health. A healthy body is a kind of priceless treasure. One can do nothing without it. Secondly, we should pay essential attention to our moral character. We should be always willing to help those in trouble without any complaints. Moreover, we should care more about the people around us. Thirdly, cooperation and communication also play an important role in being a good youth. No one can live alone without any friends. And nobody can work out every problem without help of partners.So the youth should and must learn how to live and work well with others, including those people you don' t like to cooperate or communicate with. The last but not the least, patriotism, meaning a love of one' s country, is the one we should never forget. People always misunderstand the word "patriots" by thinking it only refers to those fighters who fight for their country. As a matter of fact, a patriot will do the things his country asks him to do. So being a youth is one thing, being a good one really needs to take every effort to make yourself to be. The passage really wants to tell us that__________

A. what the meaning of "patriots" is

B. the qualities a good youth should have

C. a youth should be doing good

D. one should help others

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第5题

根据以下内容,回答下列各题。 Persons who are overweight should watch their diet carefully i
n order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories(卡路里) you should have in your meals each day. He can tell you about exercisingwhile on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty. Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight. When dieting, choose low-calorie foods. Avoid such items as fats. fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals. Keep busy ! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! What is the main idea of the passage?

A. How to diet.

B. Why we should diet.

C. What we should diet.

D. Where we should diet.

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第6题

根据下列材料,请回答下列各题 With the increasing pace of economic globalization and comp
etition among various countries in the market,information,technology,professionals,capital and other types of economic resources is becoming increasingly evident.International___1___is becoming progressively__2__.Previously__3__competition among enterprises in different countries is growing gradually into competition among governments that finds expression in a concentrated form.Previous__4__contention for enterprises’interests in the world market now evidences itself in the contention for__5__interests.In this new situation,to__6__ national interests and to enable a country to be constantly in a favorable position in the international market,the most important thing is to have a highly___7___government that__8__ the full trust of citizens. The basic objective of the study of the“government administration” is to__ 9__ the competitive edge of a government in the international market,to__10__ the efficiency and quality of government administrative behaviors,and to enhance the skills and the efficiency of government policy operations.The evident__11__between government administration and enterprise management lies in the fact __12__ the former is a macro-activity and represents the overall national interests.Considering this from the__ 13__ 0f the theory of behavioral efficiency function,the degree of the efficiency and quality of government administrative behaviors and the standard of the skills and the efficiency of government policy operations have a direct__14__0n the amount of national interests and the degree of security and happiness of its people.Thus,to__15__the level of overall national interests requires a highly efficient enterprise management and a high—quality enterprise group with significant core competitiveness.More importantly,it requires highly efficient government administration and the government’s international competitiveness to have a__16__advantage.For China,a country that is still in the__17__of“shift in the mode of growth” and “transformation in the system”,the fundamental__ 18__ to turn this objective into a__ 19__ is to make innovations in government administration. S0,against the__ 20__backgrounds of economic globalization and the domestic economic transformation,how should we make innovations in government administration?I think many things can be done in this regard.Yet the most important thing is to effect the change of the concept,functions,forms and the institution of government administration.

A.information

B.identification

C.competition

D.imagination

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第7题

根据以下内容,回答下列各题。Insure means to protect _51_ a loss of money.Most people can bud

根据以下内容,回答下列各题。

Insure means to protect _51_ a loss of money.Most people can budget their money so that their income will cover expected expenses _52_ food, clothing, housing, and public services.But, there is no way to know _53_ who will suffer a crisis (危机) such as a serious illness, fire, flood, or a car accident.Such crises usually _54_ great expense.Even if people could predict crises, it would be hard to save enough money to _55_ the expenses.Insurance is a system _56_ a company collects money from many individuals and then pays certain expenses whenever one of those insured individuals is faced with a certain crisis.An insurance policy _57_ how much the insurance costs and how much the company will pay when a policy holder is faced with a certain crisis.There are many different kinds of insurance, _58_ hospital, motor-car and fire.Insurance can be rather expensive but most people buy insurance of some kin

D.Insurance is something _59_ people buy and hope they will _60_ need.

51._________

A.for

B.from

C.against

D.with

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第8题

根据下列材料,请回答下列各题: Passage One Questions 56 to 60 are based on the following pas
sage. Living in a time when an ever-increasing number of news providers push a constant stream of headlines at us every day, people cannot say they do not feel overwhelmed. But what of its the ways we choose to read the news that make us feel overwhelmed? An interesting new study conducted by Avery Holton and Iris Chyi from the University of Texas looks at the factors that contribute to the concept of information overload. They surveyed more than 750 adults on their digital consumption habits and perceptions of information overload. What the findings suggest, Holton said, is that the news platforms a person is using can play a bigger role in making him feel overwhelmed than the sheer number of news sources being consumed. So even if you read The Huffington Post and The New York Times in a day, you may not feel as drowned with news ff you read on your phone instead of on your desktop. The more contained, or even constrained, aplat form. feels, the more it can contribute to people feeling less overwhelmed, Holton said. That may also explain why people have feelings of being overwhelmed by Facebook, which like reading on the web, can be a bottomless hole of stories, videos, and endless links. But it doesnt explain why people in the survey had different feelings towards Twitter, which can also be a stream of links. One possible explanation is whether you define yourself" as a news fan. The survey asked people to report. how much they enjoyed keeping up with the new——people who said they did had less of a perception of information overload. If youre the type of person who wants to follow news during the day, its likely you have an established routine and a set of sites you check regularly. You also may not need as much context around the news. All of that would make Twitter a good source for you. Conversely, if youre more passive about following the news, you might need to make more , of an effort to find the right sources or find background or contextual information, which could lead to feelings of being overloaded, Holton said. "Knowing what youre looking for can decrease overload or perceptions of overload. So can constant engagement," he said. The new study conducted by Avery Holton and Iris Chyi

A.examines how news providers take advantage of headlines

B.studies what can lead to the concept of information overload

C.discusses solutions for people who feel overwhelmed

D.reviews different attitudes to the digital consumption

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第9题

请根据选项回答(78)题:A.to how makeB.how to makeC.how was madeD.

请根据选项回答(78)题:

A.to how make

B.how to make

C.how was made

D.how making

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第10题

根据以下内容,回答下列各题。 Researchers have found that REM (rapid eye movement) sleep is i

根据以下内容,回答下列各题。 Researchers have found that REM (rapid eye movement) sleep is important to human beings.This type of sleep generally occurs four or five times during one night of sleep lasting five minutes to forty minutes for each occurrence.The deeper a person’s sleep becomes, the longer the periods of rapid eye movement. There are physical charges in the body to show that a person has changed from NREM (non-rapid eye movement) to REM sleep.Breathing becomes faster, the heart rate increases, and, as the name implies, the eyes begin to move quickly. Accompanying these physical changes in the body is a very important characteristic of REM sleep.It is during REM sleep that a person dreams. According to the passage, how often does REM sleep occur in one night?

A.Once

B.Twice

C.Four of five times

D.Forty times

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第11题

阅读文章,回答下列各题: Some people seem to have a knack(诀窍) for learning languages.They

阅读文章,回答下列各题: Some people seem to have a knack(诀窍) for learning languages.They can pick up new vocabulary, mas-ter rules of grammar, and learn to writein the new language much more quickly than other people. They do not seem to beany cleverer than others. What makes language learning so much easier for them?Perhaps if we take a close look at these successful language learners, we maydiscover a few techniques which make language learn-ing easier for them. Firstly, successful language learners areindependent learners. They do not depend on the book or the teach-er; they drather discover their own way to learn the language than wait for the teacherto explain everything.They try to find the sentence patterns, the rules and themeaning of the new word by themselves. They are good guessers. They look forclues and form. their own conclusions. When they guess wrong, they guess again.They try to learn from their mistakes. Besides,successful language learning is active learning. Therefore, successful learnersdo not wait for achance to use the language; they look for such a chance. Theyfind people who speak the language and they ask these people to correct themwhenever they make a mistake. They will try anything to communicate. They are notafraid to repeat; they are willing to make mistakes and try again. Whencommunication is difficult, they can accept information that is inexact orincomplete. It is more important for them to learn to think in the language thanto know every word s meaning. Finally,successful language learners are learners with a purpose. They want to learnthe language because they have an interest in the language and the people whospeak it. It is necessary for them to learn the language in order to communicatewith these people and to learn from them. Successful language learners are independent, so successful learners __________ A.depend on the book or theteacher B.wait for the teacher toexplain everything C.learn from their mistakes D.discover their own way tolearn languages

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