题目
Dr. Henry Winkle, in a recent newspaper article【C5】______Stress and Sleep,【C6】______that stress and lack of sleep are directly【C7】______Dr. Winkle says, "the more we worry, the【C8】______we sleep, the more we are unable to deal with【C9】______" "If we can find a way to get a good night' s sleep," he【C10】______," we can often find the【C11】______to deal with what' s worrying us. "
So, what is a good night' s sleep? Research shows that the amount of sleep which people need in order to keep healthy【C12】______a lot. Seven hours is about the average amount,【C13】______strangely enough, sleeping longer often gives you a headache【C14】______of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short【C15】______and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise【C16】______in the day should help you to feel physically as well as【C17】______tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine(咖啡因)and will keep you【C18】______." When you put the light【C19】______," Dr. Winkle says, "concentrate on relaxing your muscles. Working slowly up from your feet, and you'll be asleep【C20】______you know it. "
【C1】
A.turning
B.rolling
C.twisting
D.rotating
第1题
At first they worried about the situation but things ______ quite satisfactory.
A.went on
B.carried on
C.worked out
D.tried out
第2题
If you are worried ______ the problem, you should do something about it.
A) about B) for C) on D) with
第3题
You don’t like buying things online, do you?()
A、 Yes、I don’t like it much
B、 No、I’m a little worried about security
C、 No、It’s very convenient
第4题
If you are worried ______ the problem, you should do something about it.
A.with
B.for
C.on
D.about
第5题
If you had made good preparations before, you ______ about the coming examination now.
A.would not be worried
B.would not have worried
C.could not be worried
D.could not have been worried
第7题
What does the speaker mean?
A.Americans are worried about only two things.
B.Americans are worried more about death than about taxes.
C.Americans are as worried about death as about taxes.
D.Americans are as sure of taxes as of death.
第8题
A.She is worried about the errors made.
B.She has been doing things in a correct way.
C.She needs someone to lend her a hand.
D.She is still searching for directions.
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